http://marcusvorwaller.com/blog/archives/2007/02/27/8-recognize-what-makes-you-happy-ten-ways-to-improve-your-quality-of-life/ Software, Mac and other Goodness Sun, 31 Jan 2010 16:28:20 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://marcusvorwaller.com/blog/archives/2007/02/27/8-recognize-what-makes-you-happy-ten-ways-to-improve-your-quality-of-life/comment-page-1/#comment-121638 Ten Ways to Improve Your Quality of Life - lifehack.org Thu, 15 Mar 2007 12:06:45 +0000 http://marcusvorwaller.com/blog/archives/2007/02/26/8-recognize-what-makes-you-happy-ten-ways-to-improve-your-quality-of-life/#comment-121638 [...] 8. Recognize what makes you happy. Reflect on the parts of your day that bring you real satisfaction. Everyone is working towards something, but what makes you happy now? Rate your overall satisfaction with your quality of life for each day on a scale of 1 to 10, focus on the things that happened that pushed the number higher rather than what made it lower. Try to incorporate more of what made you happy yesterday into today. [...] [...] 8. Recognize what makes you happy. Reflect on the parts of your day that bring you real satisfaction. Everyone is working towards something, but what makes you happy now? Rate your overall satisfaction with your quality of life for each day on a scale of 1 to 10, focus on the things that happened that pushed the number higher rather than what made it lower. Try to incorporate more of what made you happy yesterday into today. [...]

]]> http://marcusvorwaller.com/blog/archives/2007/02/27/8-recognize-what-makes-you-happy-ten-ways-to-improve-your-quality-of-life/comment-page-1/#comment-111079 jenny Wed, 28 Feb 2007 00:16:00 +0000 http://marcusvorwaller.com/blog/archives/2007/02/26/8-recognize-what-makes-you-happy-ten-ways-to-improve-your-quality-of-life/#comment-111079 this is wonderful. it's funny how so much emphasis is put on chasing happiness in life instead of just stopping and recognizing what already makes you happy. this is wonderful. it’s funny how so much emphasis is put on chasing happiness in life instead of just stopping and recognizing what already makes you happy.

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