5. Debate something | Ten Ways to Improve Your Quality of Life

This is the fifth in a series of 10 articles that give suggestions meant to improve the over-all quality of your life.

5. Debate something. If you think you know about something, nothing will prove it like arguing it with someone who’s smarter or more informed than you. Find a friend you can debate with who has ideas that are different from your and who won’t be offended by debating them–this is easier said than done, but it can provide you with some of the best mental stimulation possible.

It’s healthy to raise your voice every once in awhile in a heated discussion. Debating is a way to introduce controlled tension into your life which is good for you. Arguing will spur you on to learning, it will challenge your beliefs and forcing you educate yourself.

Everyone is part of groups that dictate at least to some degree how we think. This could be your political affiliations, religion, university, career etc. To a degree it is okay to accept what these trusted sources tell you without feeling the need to prove every fact, but finding it out for yourself through research and debate will either serve to strengthen your affiliation with the group through gaining your own knowledge or help you gain the courage to distance yourself from groups you would rather not be associated with.

Be passionate. Seek truth. Be willing to accept being wrong to arrive at the greater goal of knowing the truth.

If you don’t have anyone to debate with, challenge yourself mentally. Always think a step deeper. Know something? Are you sure? What caused it? What comes after that? How would someone who “knows” something different dispute what you know?

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